Vitamin E is a group of eight fat-soluble vitamins that play an essential role in the body. Vitamin E is found in many foods such as nuts, seeds and oils. It can be found in supplements as well. Vitamin E oil is a type of oil made from the dried, fermented vegetable matter of soybeans or rapeseed oil.  

Vitamin E oil is an ingredient in many skincare products, especially those claiming anti-ageing benefits. In addition, vitamin E supplements may prevent coronary heart disease, support the immune system, prevent inflammation, promote eye health, and lower cancer risk. However, the research on these benefits varies, and vitamin E supplementation is unsuitable for everyone. 

Vitamin E is an important antioxidant in the body. It helps protect cells from damage caused by free radicals, which are chemicals that cause damage to the body when they react with other molecules in the body. Free radicals occur naturally, but their production can be boosted by tobacco smoke, pollution, and UV light exposure. 

How to apply: 

Vitamin E oil is different from regular Vitamin E supplements because it is directly applied to the skin. The concentration may vary for different brands. Some users pop open vitamin E capsules and put the contents on their skin. You can also use vitamin e creams, serums or moisturizers, for example, Rejusure's plant-derived Squalane and Vitamin E face moisturizer. The Vitamin E serum for skin contains advanced hydration formula. This non-greasy facial moisturizer penetrates rapidly into skin pores and locks in moisture. Squalane is also a natural anti-ageing element that fights off free radical damage. 

Benefits of vitamin e oil for skin: 

Heals wound: 

Many dermatologists recommend vitamin e oil for face scars and wounds. Vitamin E oil helps modulate cellular signalling and gene expression and influences wound healing. 

Prevents skin cancer:  

The most important benefit of vitamin E oil for your skin is that it reduces the risk of developing skin cancer. This occurs because vitamin E helps repair damaged cells in the body and prevents them from becoming malignant. Vitamin E oil also helps prevent sunburns by increasing your skin's ability to repair UV damage caused by sunlight exposure. It has been found that there is a direct relationship between vitamin E as an antioxidant and decreased incidence of skin cancer. Vitamin E oil for the skin can be used as a daily supplement or taken orally by taking capsules or tablets containing it. 

Improves moisture: 

Vitamin E oil helps improve the skin's moisture content by reducing dryness and cracking and preventing premature ageing. In addition, it protects your skin from ageing signs like wrinkles and fine lines with regular application of this oil on affected areas of your body.  

Prevents skin ailments: 

Vitamin E oil for the skin is a natural ingredient used for decades to treat various skin conditions. It is an antioxidant that helps prevent cellular damage and promotes collagen production. Vitamin E oil can help prevent skin cancer, Eczema, sunburn and other skin ailments. It also prevents itching on your face and body due to dryness or irritation caused by allergens such as dust mites or pet dander. 

Prevents Sunburn: 

In addition to this, it has been found that vitamin E is an excellent antioxidant that helps protect your skin from free radicals and other harmful substances. It is also a powerful anti-ageing ingredient that helps reverse signs of ageing, such as wrinkles and fine lines. Vitamin E oil is a natural and highly effective skincare product that helps protect your skin from the sun. It works by preventing the formation of free radicals, which are harmful substances that cause damage to your skin. Free radicals can also cause wrinkles and premature ageing. Vitamin E oil should be applied to the skin twice daily before going out into the sun or swimming. 

Helps stretch mark removal: 

Vitamin E oil can also be a topical treatment for stretch marks. Before using this product: 

1. Ensure you wash your hands thoroughly with soap and warm water or use a hand sanitizer, as these can interfere with vitamin E oil absorption onto your skin. 
2. Apply a small amount of vitamin E oil onto dry skin where you want to treat stretch marks using clean hands or a cotton swab (make sure you only use one cotton swab per application). 
3. Massage gently into affected areas until absorbed, then rinse off. 

Keeps your nails healthy: 

Another benefit of using vitamin E oil on your skin is that it keeps your nails healthy and strong. The oils in vitamin E oil have antibacterial properties that help prevent nail fungus and other infections that can cause brittle nails. In addition, vitamin E oil contains antioxidants that help protect your nails from free radical damage, which can contribute to discolouration of your nails or even breakage.